It's only like 6 bolts on the bumper and 3 on each plastic end piece if you have them. Took mine off yesterday to trial fit one I had built before I took it to be powder coated. Takes about 5 minutes to get it off. No way you could ever tape off the rear that fast to paint it in place.
Welcome aboard man.
Are you planning on doing mods? If you have body lift on or are planning on doing one. Do the body lift first and flip it over while you're at it since it will lift up your bumper about 1.75".