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Old 04-30-2013, 11:06 PM   #156001
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I got a patient in emerge who got shot in the bum with a shotgun so he has little pellets from mid thigh to lower back! Ouch!!!
Clear out your inbox

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Old 04-30-2013, 11:07 PM   #156002
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Question for you, since you've been doing that same workout basically. I am sore in my lower back more than my abs at the moment. Normal for the beginning or is my form wrong?
Depends...I would say your compensating by using your back more than your core. Did you do any squats? (Insert jokes here...)

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Old 04-30-2013, 11:09 PM   #156003
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Depends...I would say your compensating by using your back more than your core. Did you do any squats? (Insert jokes here...)
Yeah did a lot of squats and jumping exercises today
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Old 04-30-2013, 11:09 PM   #156004
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Yeah did a lot of squats and jumping exercises today
Did basketball and football drills today
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Old 04-30-2013, 11:10 PM   #156005
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Depends...I would say your compensating by using your back more than your core. Did you do any squats? (Insert jokes here...)
Well ya when he Pee's
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Old 04-30-2013, 11:11 PM   #156006
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Well ya when he Pee's
nice
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Old 04-30-2013, 11:12 PM   #156007
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Well ya when he Pee's
Lol
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Old 04-30-2013, 11:13 PM   #156008
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Yeah did a lot of squats and jumping exercises today
You were doing the squats wrong then. Supposed to drop by pushing your hips back and bending your knees instead of your back.
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Old 04-30-2013, 11:14 PM   #156009
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Well ya when he Pee's

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Old 04-30-2013, 11:15 PM   #156010
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Clear out your inbox
Done done done.
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Old 04-30-2013, 11:15 PM   #156011
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You were doing the squats wrong then. Supposed to drop by pushing your hips back and bending your knees instead of your back.
OK, I will work at it.
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Old 04-30-2013, 11:18 PM   #156012
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OK, I will work at it.
When we "squat" normally going right back into a jump, I need to figure out how to keep my core tight
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Old 04-30-2013, 11:19 PM   #156013
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Peeps! What's going on??
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Old 04-30-2013, 11:19 PM   #156014
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OK, I will work at it.
Go to mensfitness.com and search for the proper form.
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Old 04-30-2013, 11:20 PM   #156015
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OK, I will work at it.
Remember to have your wife take a video on thursday morning...
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Old 04-30-2013, 11:21 PM   #156016
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Peeps! What's going on??













Rabbit
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Old 04-30-2013, 11:21 PM   #156017
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Remember to have your wife take a video on thursday morning...

This
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Old 04-30-2013, 11:22 PM   #156018
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Good evening, late nighters!

1:1ing a psychotic MR pt. aaaaaaaaalllllllllllll night... Because a nurse floating from another floor was "too scared" to come up here... I'm using that excuse next time they try to float me to a floor. haha!
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Old 04-30-2013, 11:23 PM   #156019
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You guys really wanna see Tom on video huh?
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Old 04-30-2013, 11:23 PM   #156020
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Keymo
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Old 04-30-2013, 11:23 PM   #156021
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You guys really wanna see Tom on video huh?
Yeah they do, not gonna happen
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Old 04-30-2013, 11:24 PM   #156022
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Good evening, late nighters!

1:1ing a psychotic MR pt. aaaaaaaaalllllllllllll night... Because a nurse floating from another floor was "too scared" to come up here... I'm using that excuse next time they try to float me to a floor. haha!

Keymo
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Old 04-30-2013, 11:24 PM   #156023
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Keymo go back and look at the willis that a lady here is selling
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Old 04-30-2013, 11:26 PM   #156024
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I really, really, REALLY want my HAM license. Dammit.
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Old 04-30-2013, 11:27 PM   #156025
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I really, really, REALLY want my HAM license. Dammit.

How difficult is it to get one?
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Old 04-30-2013, 11:28 PM   #156026
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Good evening, late nighters!

1:1ing a psychotic MR pt. aaaaaaaaalllllllllllll night... Because a nurse floating from another floor was "too scared" to come up here... I'm using that excuse next time they try to float me to a floor. haha!
it's the same everywhere, I guess; same freaking thing happening on our floor right this second
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Old 04-30-2013, 11:28 PM   #156027
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I will say my hamstrings are sore as all get out
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Old 04-30-2013, 11:28 PM   #156028
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How difficult is it to get one?
It's not that hard, just time consuming. It's all the damn maritime crap that sucks.
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Old 04-30-2013, 11:28 PM   #156029
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Good evening, late nighters!

1:1ing a psychotic MR pt. aaaaaaaaalllllllllllll night... Because a nurse floating from another floor was "too scared" to come up here... I'm using that excuse next time they try to float me to a floor. haha!
Hey Keymo

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Yeah they do, not gonna happen
I dunno...you have in pretty quick the last time they asked for pics.
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Old 04-30-2013, 11:28 PM   #156030
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Keymo
Hey Dale!

How are you doing this evening??

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Keymo
Hey Phil!

I got the knives all finished up! ... Other than the sheaths that is... sadly I left the phone you gave me (which I used to take the pictures) in the other room charging for a bit... It was dead. I'll post them when I can!!

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Keymo go back and look at the willis that a lady here is selling
Oh snap! How far back?? Can you link me??

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