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Old 06-21-2012, 01:54 PM   #64231
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Working out your core is important, but cardio is what will burn the fat off.

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Old 06-21-2012, 01:54 PM   #64232
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Well thanks all of you for the fun
Are you leaving us?

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Old 06-21-2012, 01:55 PM   #64233
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Are you leaving us?
Not at all just working and reading at the same time
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Old 06-21-2012, 01:55 PM   #64234
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Quote:
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Are you leaving us?
He would never leave us!
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Old 06-21-2012, 01:55 PM   #64235
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Oh just stuff my sister has shown me. She is a personal trainer. Flutter kicks, plank and side planks. I added my push up (get in position and hold it from my drill sgts ) it hurts lol. Then if I get bored and I do I do crunches
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Old 06-21-2012, 01:56 PM   #64236
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Ok this core crap sux. But beach is a month away. Tired of being that fat sister
No you're not Tosh.
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Old 06-21-2012, 01:56 PM   #64237
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Originally Posted by toshpate
Oh just stuff my sister has shown me. She is a personal trainer. Flutter kicks, plank and side planks. I added my push up (get in position and hold it from my drill sgts ) it hurts lol. Then if I get bored and I do I do crunches
Good stuff. Have u tried any of the P90X or insanity?
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Old 06-21-2012, 01:57 PM   #64238
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Quote:
Originally Posted by tysalem
Working out your core is important, but cardio is what will burn the fat off.
I work in outside lawn and garden. Pretty sure I walk at least 4 miles ten add throwing bags of mulch and dirt(40-50 lb bags) in 90+ weather. I get cardio
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Old 06-21-2012, 01:57 PM   #64239
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He would never leave us!
You guys have kind of got me hooked now. Lol
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Old 06-21-2012, 01:58 PM   #64240
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Quote:
Originally Posted by sean112280

Good stuff. Have u tried any of the P90X or insanity?
Both. I don't like scheduled stuff like that. I do my own thing
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Old 06-21-2012, 01:58 PM   #64241
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Not at all just working and reading at the same time
Good, just making sure.

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He would never leave us!
True..I mean. This group is kind of a big deal..
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Old 06-21-2012, 02:00 PM   #64242
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Quote:
Originally Posted by toshpate

Both. I don't like scheduled stuff like that. I do my own thing
Yea it's a pretty good workout though now and again. I know all about flutter kicks and crazy pushups being in the army.
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Old 06-21-2012, 02:01 PM   #64243
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You guys have kind of got me hooked now. Lol
Good..welcome to the addiction.lol
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Old 06-21-2012, 02:02 PM   #64244
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P90X2 is better Tosh, imo. I think you would like it more than the first.
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Old 06-21-2012, 02:12 PM   #64245
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Hey
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Old 06-21-2012, 02:15 PM   #64246
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Hey
Hello
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Old 06-21-2012, 02:19 PM   #64247
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Quote:
Originally Posted by toshpate

I work in outside lawn and garden. Pretty sure I walk at least 4 miles ten add throwing bags of mulch and dirt(40-50 lb bags) in 90+ weather. I get cardio
Yup! That's plenty
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Old 06-21-2012, 02:21 PM   #64248
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It's lunch time
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Old 06-21-2012, 02:42 PM   #64249
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Back from PT now back to fishin for cougars. So what's up buggs
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Old 06-21-2012, 02:44 PM   #64250
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Back from PT now back to fishin for cougars. So what's up buggs
Lol nice
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Old 06-21-2012, 02:45 PM   #64251
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Back from PT now back to fishin for cougars. So what's up buggs

I thought we decided Buggs wasn't a cougar yet?
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Old 06-21-2012, 02:46 PM   #64252
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Rachel lets go fishin in this when u come out
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Old 06-21-2012, 02:59 PM   #64253
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It's lunch time


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Back from PT now back to fishin for cougars. So what's up buggs
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I thought we decided Buggs wasn't a cougar yet?
I like the other word better. Cougar status is tryin to make me older than I am.

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Rachel lets go fishin in this when u come out
Is that a pole holder??
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Old 06-21-2012, 03:02 PM   #64254
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I like the other word better. Cougar status is tryin to make me older than I am.

Is that a pole holder??
Of course I can't get 10-12 foot poles in a jeep.
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Old 06-21-2012, 03:02 PM   #64255
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Aren't I older then bugs?
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Old 06-21-2012, 03:02 PM   #64256
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SKY doesn't offroad his Heep, He uses it to access fishing spots and carry fishing supplies
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Old 06-21-2012, 03:03 PM   #64257
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Aren't I older then bugs?
The world may never know
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Old 06-21-2012, 03:04 PM   #64258
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Aren't I older then bugs?
I thought you were both 21
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Old 06-21-2012, 03:05 PM   #64259
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Ha ha ha pretty sure I am.
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Old 06-21-2012, 03:11 PM   #64260
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Hey


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Of course I can't get 10-12 foot poles in a jeep.
Why are your poles so long?

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Aren't I older then bugs?
Yes ma'am..you are.

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