I've tried Stock Sport sway bar with JKS disconnects, front Antirock, Rubicon OE Swaybar with EVO No limits, back to Antirock, then ORO Swalock dual rate swaybar. If i had to do it all over again i'll go with the ORO Swaylock setup for a DD, Antirock if i wasn't driving the Jeep on the street as a DD.
When i did the Antirock to experiment, the only inprovement onroad with an Antirock is that your head would literally stop going side to side when you hit a speedbump for example going diagonally or any other uneven type of surface that forces the front axel to go up on one side when the sway bar is connected. It feels so great in those instances it's almost like an IFS will behave if we had such a a thing in the Wranglers

Anti-rock honors that name here. You'll also find the Jeep been more cushy (to a point) as you drive on potholes etc. But, the caveat is you get a lot more body roll around corners as well, Imagine the feeling you get fully disconnected except with the Antirock you're still connected but with a much lower sway bar rate.
In my case, the Jeep is a DD and i like to have my famity in it, my wife will drive it as well sometimes, so any type of emergency manouver could be catastrophic and you don't have to be going very fast. Only took one of those to make me rethink, and i wasn't driving the Jeep that day but the thought of everything at once was enough to make me rethink what i wanted out the mod. Went back to the OE sway bar rate but this time with a Rubi setup with the evo no limits because the act of connecting/reconnecting gets old quickly when you have to be on a level surface , not counting having to deal with missing pins and what to do with the swaybar links. Driving with the stock swaybar rate on the street is a given/need for most DD's, but the disconnected experience after trying an Antirock is also a big dissapointment when offroading and you feel the axel flopping around if you try to go the same speed you could before. You have to experience an Antirock at least once to know what i'm talking about.
This is how I ended up going with the ORO Swaylock dual rate. Best of both worlds between having a heavier rate for onroad duties and a much lower one for offroad duties.
You can drive with the antirock on the street don't get me wrong, but if your Jeep is a DD you have to change your driving habits when onroad, mostly cause the body roll and the softer sway bar rate. If you have adjustable shocks where you can make them stiffer using low speed compression that can help mitigate the issue with body roll on the street, i wouldn't call it a fix per see but making your low speed compression stiffer will definetly be a big improvement in this regards.
Offroad is where the Antirock will shine over the stock sway bar disconnected, I tested flex with the Antirock with my setup on 35's and lost 5/8" uptravel/downtravel. These was on shocks that can extend 28 1/4" (OME L's) anyways so losing 5/8 of that is nothing, and you have to bump the uptravel anyways between 2.5"-3" depending on what shock you have. The antirock can be your 1/2" extra extension

Driving offroad with an Antirock gives your axel better control as as the axel is not flopping freely left and right like as it does with standard disconnects. If you don't have expensive shocks to control low speed compression, this is the biggest change you can do to have a Jeep that drives incredibly well in any dirt road you hit, more so when that road have ruts and the like. it changes how cushy the ride feels just like it does when you're fully disconnected, but with the antirock the feeling changes like if you have added better shocks to your setup to a point of course.
This antirock with the OME L's in the front, in my case, i have manual disconnects in the links so i measured 28 1/4 disconnected, 27 5/8" with the antirock connected
View attachment 4629948
And then same deal on the uptravel
Disconnected
View attachment 4629950
Antirock connected
View attachment 4629952
I didn't do an official measurement with the ORO as i thought it was going to be the same deal as the Antirock, but in a test i did a couple weeks ago with the rear hellwig swaybar, i found with the ORO Swaylock my longer front Fox shocks can open all their 11.5" shock shaft with the Swaylock in fun mode.
This Fox with reservoirs i have are 29 1/8" extended, not a single issue using all the downtravel with the Swaylock. My uptravel is limited by 2" bumpstop extensions and the MC durosprings. i need 2.5 at the very min to protect the shock so i have around 2 3/4" limit in the front anyways and to protect my front grill.
20250301_102259 by
RAM RSM, on Flickr
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RAM RSM, on Flickr
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RAM RSM, on Flickr
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RAM RSM, on Flickr
And no i didn't keep the rear Hellwig, in this application that one really limits flex in the back by a good amount, In my case that seems to be 1 1/4, could be more but wasn't able to test that out.
Again nobody will even feel the difference in flex witn an Antirock , the installing of that one is a breeze compared to the sway lock and if i wasn't doing DD duties and doing offroad only it'll be the option ii'll have for the front. With DD duties in mind the Swaylock is a better choice but it also cost a little more, although you can have the cake and eat it too in this instance.